Helping you to:
- Be okay with yourself &/or choose something different
- Eliminate doubt from your life
- Reduce stress & your reactions to things
- Enhance your daily happiness
- Increase self-awareness & understanding
- Improve self-esteem & confidence
- Change anything & everything you choose to
- Be equipped to achieve Anything
- Especially your wildest dreams which may seem beyond you
What do I actually do:
- Spend time with you doing what you enjoy, getting to know you in the process.
- Help you to understand the dynamics of your life/sport/relationships and understand why they may be the way/where they are.
- Educate you on the importance of acknowledging your thoughts and feelings and processing them productively.
- Take you beyond your comfort zone to show you the joy and importance of mindfulness.
- Be a living example of all the above; reinforcing and reiterating the fundamentals:
- Respect for self by being; true, honest, clear, believing, certain and open.
- Respect for others by being: understanding, thoughtful, consistent, persistent, caring, loving, positive, happy and giving of self.
Are you with me?
By now you might have an idea of who I am, what it is I do and whether I could assist you to move in the direction you want to head, but it's likely you'll have some questions. Am I right?